Know what to do next time there's an emergency with Real Simple's printable first-aid instructions. The guide comes in PDF format and provides emergency care instructions for a bloody nose, eye irritation, burns, sprains, blows to the head, choking, poisoning and open wounds. Unfortunately, the guide is missing probably the most important first-aid procedure: CPR. Since most people haven't thought much about this stuff since high school health class, a brush-up isn't a bad idea.
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You should always call 911 if you have a medical emergency. However, sometimes an ambulance or EMTs may not respond immediately. Luckily, anyone interested in safety can receive lifesaving training and certification in CPR (cardiopulmonary resuscitation) and First Aid from organizations like the American Red Cross. FIRST AID QUICK REFERENCE GUIDE First Aid is an important element in maintaining Workplace Safety. At RSEA, we worked with National Safety Council of Australia (NSCA) to develop a checklist for our sites. We have found this 7 point checklist useful and hope you will too. CHECKLIST EXAMPLE CORRECTIVE ACTION 1. Are First Aid Kits sign posted. Give 5 quick, upward abdominal thrusts. CONTINUE CARE Continue sets of 5 back blows and 5 abdominal thrusts until the: Object is forced out. Person can cough forcefully or breathe. Person becomes unconscious. WHAT TO DO NEXT IF THE PERSON BECOMES UNCONSCIOUS—CALL 9-1-1, if.
Learn CPR and choking first-aid
The University of Washington School of Medicine site features video demonstrations of CPR and first …
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First Aid Quick Reference Pdf Format
Printable Chart of First-Aid Procedures [Real Simple]